If, as the scriptures say, we stop the galloping horse and enter the burning cabin, why are we women considered the weaker gender? The point, dear friends, lies in our physiology and, more precisely, in the female hormone progesterone. Take varicose veins, for example. They can threaten everyone, but they are more common in women than men due to the influence of the sex hormone progesterone.Of course, the elasticity of blood vessels is affected not only by progesterone, but also by corticosteroids secreted by the adrenal glands during stressful situations. However, female hormones have a greater impact on vein wall fibers. The number of loud noises increases not only during pregnancy, but also when taking birth control pills and medications containing corticosteroids. The most common are steroid drugs, used to treat certain types of allergies, inflammation, autoimmune diseases, and cancer.Oh, these hormones, "thanks" to varicose veins, make women's beautiful legs look ugly. Venous hypertension begins with inflammation of the lining of the veins, on which thread-like structures made of fibrin are deposited. In turn, they serve as a framework for thrombosis. If the outflow of blood from the veins is obstructed, then the first sign of the disease is the development of edema, and possibly nighttime cramps and a feeling of heaviness in the legs.You should not ignore these symptoms, especially if spider veins are added to them. The first thing you need to do is give yourself and your loved ones time to prevent vascular conditions. this is very simple. For those who love high heels, it’s time to switch to a more comfortable pair of shoes with a heel height of no more than five centimeters. Don't be discouraged, this measure is for everyday shoes, not for festive events. Unless you have every day off!Varicose veins in women may have a genetic component. Knowing this tendency, at the first symptoms of the disease, you should replace ordinary tights with compression pants, especially since they do not differ in appearance from nylon products. The condition of blood vessels is affected by our lifestyle. If your job requires you to sit or stand for long periods of time, exercise is crucial for you. Unfortunately, many women now travel in their own cars, so walking is excluded. what to do? Ignore the elevator and walk to your floor.Sports are great, especially swimming and cycling. I foresee some objections due to lack of time! The simplest thing you can do, even at work, is move your feet in different directions if you're sitting, or use a pendulum motion to go up from your toes to your heels if you're standing. What you should get rid of is heavy baggage. Weight bearing should be appropriate, even with both hands.
Varicose veins in women may be linked to being overweight
Obesity increases the load on the heart (ie blood pump). The heavier you weigh, the worse your circulation. If it flows down without any problems, it is no longer so easy to get back to the heart. Retention of blood in the lower limbs can lead to stagnation, and instead of an asterisk, swollen veins can appear, ruining the appearance of the legs. Unlike women, men do not support a variety of diets, especially a single diet. In this case, losing weight at all costs is a mistake. Radical changes in diet may lead to disorders of fat metabolism. I won’t delve into the intricacies of lipid (fat) metabolism in the body. The main thing to know is that it causes an inflammatory process in blood vessels. Therefore, the diet for varicose vein weight loss should be different from the regular diet.Fatty and spicy foods should be excluded. The main emphasis is on eating foods containing fiber. Dietary fiber, which is rich in fruits and vegetables, inhibits the absorption of simple fats and carbohydrates and lowers blood sugar and cholesterol levels. In addition, fiber normalizes intestinal function and prevents constipation. In this setting, defecation disturbances and straining also lead to increased intra-abdominal pressure and disruption of venous outflow.Preventing constipation is an important part of preventing varicose veins. To activate gastric motility and ensure regular bowel movements, the company NSP offers a natural product containing only deerskin. This dietary supplement contains extracts of such medicinal plants, sea buckthorn bark, licorice root, etc. A large amount of dietary fiber is provided by dietary plant fiber, which is an important part of the human diet.Use caution when taking oral contraceptives. The synthetic hormone analogs they contain can also cause varicose veins in women. You should not buy or take these medications without consulting your doctor. In addition to pregnant women who are at risk of varicose veins due to elevated progesterone, menopausal women also fall into this category. In fact, changes in hormonal levels in one direction or another can affect the reduction of venous tone. They become elastic and stretch under the influence of venous blood.At the first symptoms of varicose veins, it is recommended to take intravenous tonics - drugs that strengthen the walls of the veins. The company has developed dietary supplements, oral capsules and topical creams using horse chestnut as raw materials. In addition to horse chestnut extract, the ingredients also add gorse extract and flavanone glycosides contained in citrus fruits. , Vitamin C, can improve the condition of veins, reduce congestion, and eliminate leg swelling, inflammation and fatigue.Modern treatment strategies for varicose veins in women are based on a comprehensive approach aimed at reducing the negative impact of risk factors and lifestyle changes. We discuss only the initial stages of the disease. If not given proper attention, inflammation of the lining of blood vessels can lead to the further development of thrombophlebitis. Thrombophlebitis is more than just a blood clot in a vein. No wonder varicose veins have been called the plague on women of the 21st century. Impaired blood circulation has dangerous consequences - trophic ulcers, malignant tumors, gangrene, leading to disability and death due to loss of limbs.Although varicose veins in women are caused by female sex hormones, our goal is not to increase the statistics of this disease. To do this, you need to follow simple preventive measures and pay attention to the condition of your lower limbs, since the legs are an indicator of health. Find time to see a phlebologist at the first symptoms to prevent more serious consequences.
